Anchored Therapy Centre

Anchored Therapy Centre - Individual and Couples Therapy is a group practice that provides a safe and supportive therapeutic environment for individuals, families, teens, and couples. We understand that life can be challenging and we are here to support you. Our centre offers personalized services and is committed to helping you overcome relationship issues and life challenges. With our compassionate and understanding approach, we will work with you to identify and address your unique needs to help you overcome challenges.

Our practice provides in-person individual counselling, marriage counselling, family therapy, couples therapy in Georgetown, Milton, Halton Hills, Mississauga, Oakville, and surrounding areas while providing virtual/online therapy sessions across Ontario to support you from the comfort of your home. We provide counselling for individuals, partners, families, and couples experiencing relationship issues, anger, anxiety, stress, depression, grief, trauma and more.

Couples Therapy Milton
Counselor in Georgetown

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We utilize an integrative approach drawing from different evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Solution Focused Therapy (SFT) to provide tailored support that empowers our clients. Our dedication and passion for helping you overcome relationship issues and life challenges sets us apart. We understand that seeking help can be difficult, and we respect your courage in taking the first step toward healing.

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